Skip to main content

XO Tanita

This session is fast, simple, easy to understand and highly effective in understanding your body composition e.g. Body fat, muscle mass, hydration levels, and much more.

It’s a fantastic way to see how your hard work is affecting your body from the inside and not just the outside. It’s also a great way to start your fitness journey so you can easily see the changes as you progress.

Check out the video below of Stuart, who will take you through your Tanita session. 

Latest tweets

Being physically active is extremely important for health and wellbeing, regardless of age, ability or income.💙 Th…twitter.com/i/web/status/1…Y

4h
Xcite Leisure

Latest tweets

Take your training to the next level with our newly launched Xcite Personal Training!🏋️‍♀️ Whether you want to los…twitter.com/i/web/status/1…C

7 Jun
Xcite Leisure

Latest tweets

NEW & IMPROVED GYM ACCESS FOR TEENS @ XCITE! 🥳 As part of our Fitness Factory Programme, 12-15 year olds can get…twitter.com/i/web/status/1…S

7 Jun
Xcite Leisure

Latest tweets

Help your kids learn essential life skills this Summer with Xcite! 😄 We are offering Water Safety Awareness course…twitter.com/i/web/status/1…t

6 Jun
Xcite Leisure

Latest tweets

⭐️ NOW RECRUITING SUMMER STAFF ⭐️ Looking for a summer job? Become part of Team Xcite! We have various summer vac… twitter.com/i/web/status/1…

6 Jun
Xcite Leisure

Latest tweets

Looking for a full body, strength and stretch based workout? 🧘‍♀️ Look no further than PiYo @ Xcite Craigswood! 😄twitter.com/i/web/status/1…r1

5 Jun
Xcite Leisure

Latest tweets

Keep busy this Summer with the Xcite Outdoors Holiday Programme! 🤩☀️ Choose between a range of exciting outdoors a…twitter.com/i/web/status/1…8

5 Jun
Xcite Leisure

Latest tweets

Take your training to the next level with Xcite Personal Training!🏋️‍♀️ Whether you want to lose weight, train for…twitter.com/i/web/status/1…M

4 Jun
Xcite Leisure

Latest tweets

Not one but TWO new Body Pump classes are coming to Xcite East Calder! 🤩 Every Monday 09:05-09:50 and Tuesday 18:0…twitter.com/i/web/status/1…j

3 Jun
Xcite Leisure

Latest tweets

Keep the kids active this summer holiday with the Xcite Summer Programme! 😆☀️ Our multi-sports camps for 5-11 year…twitter.com/i/web/status/1…y

3 Jun
Xcite Leisure