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GRIT Cardio

Maximise calorie burn with LES MILLS Grit Cardio. This combination of high impact body weight exercise and watch as you get super fit, super-fast. Cardio is scientifically proven to get results, and high intensity interval training takes it to a whole new level. You will burn fat and boost fitness in no time. 16yrs+

Check out our Safety Commitment and FAQs before visiting us and read our latest update for our News.

No booking is required for a fitness class, however we do advise you pre-book to avoid disappointment. 

To secure your space, book via our website or the WLL Xcite App now!

 

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Come along to the Xcite Outdoor Holiday Programme this October! 🤩 We have a range of exciting outdoors activities…twitter.com/i/web/status/1…A

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Do you want a strong and firm core? Then Xcite Core is the class for you! 💪 Your CORE area will be targeted, all a…twitter.com/i/web/status/1…1

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Bring your kids to the Xcite October Holiday multi-activity camps! 🥳 Taking place Monday 10th - Thursday 12th Octo…twitter.com/i/web/status/1…c

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❗Customer Notice - Xcite Whitburn❗ Please note, all virtual spin classes @ Xcite Whitburn are till further notice… twitter.com/i/web/status/1…

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Join Xcite Online! 🤩 Join our highly experienced fitness instructors in LIVE and on-demand classes! With Xcite On…twitter.com/i/web/status/1…A

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Come along to the opening of the Winchburgh Sports & Wellbeing Hub 💪 The hub is open for community clubs and the L…twitter.com/i/web/status/1…V

27 Sep
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Come along to Body Attack @ Xcite Livingston! 💪 The ultimate cardiovascular challenge, pushing you to reach your l…twitter.com/i/web/status/1…q

27 Sep
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❗Customer Notice - Xcite Livingston❗ Please note, the Kettlercise class scheduled for 26-Sept at 7.20pm is cancell… twitter.com/i/web/status/1…

26 Sep
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NEW Paracise Class @ Xcite East Calder! 🧘‍♂️ Gentle on the joints yet effective, Paracise flows smoothly through m…twitter.com/i/web/status/1…O

26 Sep
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We WON Learn 2 Swim Provider of the year 2022! We are delighted to announce that Xcite West Lothian Leisure has wo… twitter.com/i/web/status/1…

26 Sep
Xcite Leisure