Swimming is a great exercise for your body because it uses every muscle group and makes the heart and lungs work hard increasing your cardiovascular fitness.
Please see our Pool Guidelines - Lets Keep it Clean for information, restrictions and entry ratios for children before visiting one of our pools.
Xcite Livingston has introduced a new booking system. All customers MUST BOOK swimming sessions in advance due to high demand to avoid disappointment. Links to book can be found on the Xcite Livingston timetable page below.
At the rest of our venues, no booking is required for a public swim, lane swimming or sauna and steam rooms but you must pre-book Xcite Aqua due to high demand.