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Xcite Personal Training

Whether you want to lose weight, train for an event or simply struggle with the commitment of a long-term exercise programme, Xcite personal training could be the answer!

 

 

What to expect? 

Personal training starts with an initial consultation to assess your physical capabilities, training background and current state of health. This will allow your personal trainer to gain oversight into the development of your training, provide you with an opportunity to establish training goals and set a benchmark against which to measure your progress.

A good personal training programme will be changed regularly, not only for variety but also to allow for continued progression.

Our Personal Trainers will offer either one-to-one or small group sessions with a 1-2 ratio.

Having a regularly scheduled appointment is great for maintaining your motivation. Not only will you have someone else to report back to, but you’ll also be taking part in a structured and realistic programme designed to deliver maximum results in the minimum of time

 

Meet the Xcite Personal Trainers!

Click on an image below to learn more about our expert trainers and to book a session!

 

 

 

Latest tweets

Our Venues offer Les Mills Virtual Classes!🏋️🎥 Virtual classes are the SAME classes from the Les Mills range thattwitter.com/i/web/status/1…tE

47m
Xcite Leisure

Latest tweets

The Xcite Outdoors holiday programme is back for Summer! 🤩☀️ Choose between a range of exciting outdoors activitie…twitter.com/i/web/status/1…n

4h
Xcite Leisure

Latest tweets

⭐️ NOW RECRUITING SUMMER STAFF ⭐️ Looking for a summer job? Become part of Team Xcite! We have various summer v… twitter.com/i/web/status/1…

1 Jun
Xcite Leisure

Latest tweets

Take your training to the next level with Xcite Personal Training!🏋️‍♀️ Whether you want to lose weight, train for…twitter.com/i/web/status/1…d

1 Jun
Xcite Leisure

Latest tweets

We have protein products on offer at our Venues! 💪 The Applied Nutrition protein products are available to buy @ X…twitter.com/i/web/status/1…O

30 May
Xcite Leisure

Latest tweets

Not one but TWO new Body Pump classes are coming to Xcite East Calder! 🤩 Every Monday 09:05-09:50 and Tuesday 18:0…twitter.com/i/web/status/1…l

29 May
Xcite Leisure

Latest tweets

Keep the kids active with the Xcite Summer Programme!🥳 Our EXCLUSIVE Golf Camp is perfect for all young budding go…twitter.com/i/web/status/1…8

28 May
Xcite Leisure

Latest tweets

Re-energise and uplift your body with Body Balance @ Xcite Craigswood 🧘‍♂️ This LES MILLS class combining Yoga, Pi…twitter.com/i/web/status/1…y

27 May
Xcite Leisure

Latest tweets

The Xcite Outdoors holiday programme is back for Summer! 🤩☀️ Choose between a range of exciting outdoors activitie…twitter.com/i/web/status/1…4

26 May
Xcite Leisure

Latest tweets

❗Customer Notice - Xcite Craigswood❗ Please note, the track will be unavailable on the following dates: Friday 26… twitter.com/i/web/status/1…

26 May
Xcite Leisure