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The low impact exercise class which you have to try!

A gentle exercise class suitable for over 50's

This class incorporating a variety of styles including gentle aerobics, simple circuit style routines and strength and balance exercises with the option to use hand weights and a seated option if required. 

Try it once and you will be back for more!

To find out days and times of the class, please click here for more detail.

 

Latest tweets

Our Venues offer Les Mills Virtual Classes!🏋️🎥 Virtual classes are the SAME classes from the Les Mills range thattwitter.com/i/web/status/1…tE

29m
Xcite Leisure

Latest tweets

The Xcite Outdoors holiday programme is back for Summer! 🤩☀️ Choose between a range of exciting outdoors activitie…twitter.com/i/web/status/1…n

4h
Xcite Leisure

Latest tweets

⭐️ NOW RECRUITING SUMMER STAFF ⭐️ Looking for a summer job? Become part of Team Xcite! We have various summer v… twitter.com/i/web/status/1…

1 Jun
Xcite Leisure

Latest tweets

Take your training to the next level with Xcite Personal Training!🏋️‍♀️ Whether you want to lose weight, train for…twitter.com/i/web/status/1…d

1 Jun
Xcite Leisure

Latest tweets

We have protein products on offer at our Venues! 💪 The Applied Nutrition protein products are available to buy @ X…twitter.com/i/web/status/1…O

30 May
Xcite Leisure

Latest tweets

Not one but TWO new Body Pump classes are coming to Xcite East Calder! 🤩 Every Monday 09:05-09:50 and Tuesday 18:0…twitter.com/i/web/status/1…l

29 May
Xcite Leisure

Latest tweets

Keep the kids active with the Xcite Summer Programme!🥳 Our EXCLUSIVE Golf Camp is perfect for all young budding go…twitter.com/i/web/status/1…8

28 May
Xcite Leisure

Latest tweets

Re-energise and uplift your body with Body Balance @ Xcite Craigswood 🧘‍♂️ This LES MILLS class combining Yoga, Pi…twitter.com/i/web/status/1…y

27 May
Xcite Leisure

Latest tweets

The Xcite Outdoors holiday programme is back for Summer! 🤩☀️ Choose between a range of exciting outdoors activitie…twitter.com/i/web/status/1…4

26 May
Xcite Leisure

Latest tweets

❗Customer Notice - Xcite Craigswood❗ Please note, the track will be unavailable on the following dates: Friday 26… twitter.com/i/web/status/1…

26 May
Xcite Leisure