Blasting all major muscle groups with this LES MILLS workout, you are pushed out of your comfort zone and left with lean and toned muscle. Using barbells, plates and the bench, 30 minutes later it's all over, but your metabolism stays in overdrive for hours afterwards. 16yrs+
How to Book
All customer must pre-book their fitness class. You can do this easily via the WLL Xcite App or on our website. Click here for more info on how to make a booking.
Membership: included in Premier, Young Adult, Student and POL Memberships.
Non Members: Pay-per-visit
Concession: Concession Membership and Concession Pay-per-visit.