XO Suspension Training
This session will show you how to use the suspension trainer safely and effectively.
Check out the video below of Karl, who will take you through the Suspension Training session.
Latest News
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Xcite Updates
CLICK HERE for the latest news and updates from sites.
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Xcite Whitburn
Due to private pool party bookings, there will be no public access to Xcite Whitburn's swimming pool, sauna & steam rooms from 13:30 on Saturday 27th April
Apologies for any inconvenience caused.
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Xcite East Calder
The sports hall will be closed from 15th April to 19th April due to essential maintenance
The following classes have been moved to Xcite Craigswood this week due to the works being carried out:
Tuesday Xcite Dance with Dawn 10:00-10:45
Wednesday Paracise with Dawn 09:10-09:55
Wednesday Zumba with Rachel 10:45-11:30
Wednesday Easyline with Rachel 12:00-12:45
Thursday Kids Coaching Gymnastics