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Come and find out what Xcite Linlithgow has to offer!

On Saturday 8th June, come along and meet the Xcite Linlithgow team at our family Open Day - we have a full programme of activities planned from 10am until 4pm, with something for everyone!

If you’re looking to get active, we are showcasing our newly reopened and extended gym where you can challenge our team of Gym Instructors. We will also be running fitness class taster sessions in our 3 studio spaces throughout the day and outside we will have more opportunity for you to check out the facilities on offer and take part in some fun challenges!For the little ones, we’ll have soft play, face painting and a bouncy castle in the afternoon – plus tasty treats available in our cafe all day.

The Xcite team will be on hand with information on our membership options and the various programmes we offer: from kids coaching classes, to personal trainers for gym work, to health & wellbeing for those needing a more focused level of activity due to rehabilitation, reduced movement or lower impact requirements.

Full timetable of events below -


Time Area Activity
09.00 Reception (meet) XCITE Run Club
10.00-16.00 Foyer Information (Disabled club)
10.00-16.00 Foyer Blood pressure checks/Wellbeing Advice
10.00-16.00 Foyer PT Information 
10.00-16.00 Foyer Linlithgow Community Football Club
10.00-16.00 Foyer Xcite Outdoors
10.00-13.00 Foyer Protein products
11.00-13.00 Soft Play Face Painting
10.00-16.00 Café Pop corn/Candy Floss/hotdog
10.00- 12.00 3G 5-a-side Pitches Beat the Goalie
09.05-10.05 Studio 1 Les Mills Body Pump
10.20-11.05 Studio 1 Les Mills Body Balance
11.15-11.45 Studio 1 Zumba
11.50-12.20 Studio 1 Broadway Boogie 
12.30-13.15 Studio 1 Xcite Yoga
13.30-14.15 Studio 1 Les Mills Body Combat
11.45-12.45 Studio 2  Pre-school Gymnastics (free 30 mins taster)
13.15-13.45 Studio 2  Virtual Les Mills Pump
14.00-14.30 Studio 2 Seated exercise
14.40-15.10 Studio 2 Paracise
15.30-16.00 Studio 2 Vitrual Balance Yoga
09.20-10.05 Spin Studio Xcite Cycle 
10.45-11.30 Spin Studio  Xcite Cycle 
10.00-16.00 Sports Hall Bouncy Castle
10.15-10.45 Gym  Xcite Fit
11.00-11.45 Gym  Mobility/Stretching
11.00-11.45 Gym  Clean session
11.30-12.15 Gym  Chest training
12.00-12.45 Gym  Leg training
12.30-13.15 Gym  Back training
13.15-13.45 Gym  Xcite Fit
14.00-14.45 Gym  Mobility /Stretching
13.30-14.15 Gym  Leg training
14.00-14.45 Gym  Back training
14.30-15.15 Gym  Chest training
15.00-15.45 Gym  Snatch session
10.00-16.00 Mini sports day! Beat the trainer
10.00-16.00 Skill Up Skill Up 2 mins
10.00-16.00 Skill Mill 500m Sprint skill mill
10.00-16.00 Platforms uneven deadlift
10.00-16.00 Platforms barbell straight up lift
10.00-16.00 FTS Wall target high jump
10.00-16.00 FTS Standing long jump
10.00-16.00 Skill bike 500m
10.00-16.00 Cycle circuit Bring your own bike for an unsupervised go on the Cycle circuit