XCITE WHITBURN - From the 9th - 13th December, the gym will be closed. CLICK HERE for more details
XCITE WHITBURN - From the 4th-13th of December, the studio will be closed to carry out essential maintenance and refurbishment. CLICK HERE for more details
XCITE WHITBURN - The pool, sauna and steam room will closed from the 16th- 18th December. CLICK HERE for more details
XCITE WHITBURN—The pool, teaching pool, sauna, and steam room will be closed 12:00 on Sunday 15th December due to a swimming gala.
Personal training starts with an initial consultation to assess your physical capabilities, training background and current state of health. This will allow your personal trainer to gain oversight into the development of your training, provide you with an opportunity to establish training goals and set a benchmark against which to measure your progress.
A good personal training programme will be changed regularly, not only for variety but also to allow for continued progression.
Our Personal Trainers will offer either one-to-one or small group sessions with a 1-2 ratio.
Having a regularly scheduled appointment is great for maintaining your motivation. Not only will you have someone else to report back to, but you’ll also be taking part in a structured and realistic programme designed to deliver maximum results in the minimum of time
Click on an image below to learn more about our expert trainers and to book a session!
Personal Trainer
Personal Trainer
Personal Trainer
Personal Trainer
Personal Trainer
Personal Trainer
Personal Trainer
Personal Trainer
Personal Trainer
Personal Trainer
Personal Trainer
Personal Trainer
Personal Trainer
Personal Trainer
Personal Trainer
Personal Trainer
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West Lothian Leisure (known as Xcite) is a Scottish Charity, SC027470
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