We are excited to announce the launch of a brand new concept for functional fitness into Xcite – Family Fitness Factory.
Xcite's new functional fitness class where kids and their grown ups can exercise together!
Why should going to a fitness class be just for adults? Why can’t kids join in?
At Xcite, we are introducing a great functional fitness class where kids and their grown ups can exercise together!
These classes have been designed to include exercises that everyone can do, but the level of intensity is tailored to the participant. Classes will include a series of various functional movements aimed at preparing the body for activities and real-life movements; squatting, lifting, reaching, pulling, and much more!
Functional fitness aims to engage multiple muscle groups simultaneously and train them to work well together.
Families will exercise together, producing a feeling of teamwork, collaboration and creating bonding opportunities. Exercising with a partner can really play a important part in shaping a positive attitude towards the activity and create a lasting foundation for active lifestyles.
Classes are included in Academy+ and Access Xcite memberships for children. Included in all adult memberships. Pay per visit: £4.70 child, £6.20 adult.
Book in venue, online or via WLL app - spaces available will be spaces for children. For example, if a class has 6 spaces available, this means there is space for 6 children and 6 adults.
Accompanying adults do not require a booked space, as they will pay/scan membership card at venue reception before the class. Participation maximum ratio 1 adult:2 children
DAY | CLASS TIME |
Monday | 18:20 - 18:50 |
Tuesday | 17:30 - 18:15 |
Sunday | 11:00 - 11:30 |
| DAY | CLASS TIME |
| Wednesday | 18:00 - 19:00 |
