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XO Functional Training
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XO Functional Training

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XO Core Training
XO Flexibility
XO Free Weights
XO Functional Training
XO Suspension Training
XO Tanita

This session will focus on functional fitness such as strength, stability and mobility. All necessary for everyday living, activity and sport.

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West Lothian Leisure (known as Xcite) is a Scottish Charity, SC027470

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