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XO Core Training
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XO Core Training

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XO Core Training
XO Flexibility
XO Free Weights
XO Functional Training
XO Suspension Training
XO Tanita

This session will help you focus and understand how to work your core muscles and why your core is crucial to all-round fitness.

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West Lothian Leisure (known as Xcite) is a Scottish Charity, SC027470

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