LES MILLS Body Pump is reputed to be the fastest way in the universe to get in shape. This resistance-training programme incorporates barbells and adjustable weights with highly motivational music to maximise the experience. 16yrs +
You may need to take a technique session, please ask an instructor.
No booking is required for a fitness class, however we do advise you pre-book to avoid disappointment.
To secure your space, book via our website or the WLL Xcite App now!
Choose a day or activity to see the sessions.
