GRIT Cardio

Maximise calorie burn with LES MILLS Grit Cardio. This combination of high impact body weight exercise and watch as you get super fit, super-fast. Cardio is scientifically proven to get results, and high intensity interval training takes it to a whole new level. You will burn fat and boost fitness in no time. 16yrs+

No booking is required for a fitness class, however we do advise you pre-book to avoid disappointment. 

To secure your space, book via our website or the WLL Xcite App now!