|28/06/2016 13:08 Join for only £10.00* from Friday 1 July!|
Go ALL inclusive at Xcite!
Memberships: Peak - Off Peak - Over 60s - Student - Kids
Join from 1-20 July and pay only £10.00 (per person) for your first month and get rest of July for FREE! Terms and Conditions apply*.
Join online @ wllbookings.com/JoinAtHome/MemberRegistration.aspx or at any Xcite Venue.
Access to 10 Xcite Venues across West Lothian - NO CONTRACT
Check out Xcite's:
*Offer only available Friday 1 - Wednesday 20 July 2016. £10.00 includes first payment, joining fee, gym induction and personalised gym programme - thereafter monthly DD payments will depend on your subscribed membership option. Access to Fitness Classes and Kids activities depend on Membership Type. Terms and conditions apply.
|27/06/2016 15:35 NEW Summer Fitness Class Timetables|
WORK IT at Xcite this summer, get fit and feel great.
Fitness classes provide amazing motivation and give you a helping hand to reach your goals.
Try out our amazing range of over 400 fitness classes per week across West Lothian, including Les Mills GRIT, Body Balance, Body Pump, SPRINT and Body Attack, with music to motivate you.
Check out our NEW summer fitness class timetables (effective 30 June) at http://www.westlothianleisure.com/xcite/fitness/xcite-fitness-classes.html
|17/06/2016 13:21 GYM Refurbs - Whitburn - Fauldhouse & East Calder!|
Your gym is getting a makeover!!
Xcite Whitburn and Xcite East Calder
Due to gym refurb @ Xcite Whitburn from Monday 27 June (reopening on Friday 1 July) the following classes will be cancelled. Please note the gym will be closed during this time.
Monday 27 June
Wednesday 29 June
To allow works to be carried out the Gyms will closed on the following dates:
Xcite Whitburn - closed from Monday 27 June 2016 and will re-open on Friday 1 July 2016
Xcite Fauldhouse - closed from Tuesday 28 June 2016 and will reopen on Thursday 30 June 2016 @ 14.30.
Xcite East Calder - closed from Tuesday 28 June 2016 and will re-open on Saturday 2 July 2016
The rest of the buildings will be open as normal.
Check out any of our other Xcite gyms in West Lothian so you don't miss out on your workout!
For contact details visit - Xcite Venues
|31/05/2016 14:18 2016 Summer Holiday Programme|
The seven weeks of kids summer holidays is nearly here - time to give your kids N-R-G! With a full programme of activities planned, from sport and swimming, to arts and crafts and so much more it’s easy to keep them happy, active and entertained at Xcite!
N-R-G Summer Holiday Programme runs from Thursday 30 June - Monday 22 August 2016.
Kids can attend on a pay-per-visit basis or why not take out an N-R-G Membership for £20 per month, or only £15 per month when added to an Adult Membership. That’s activities for as a little as 50p per day!*
N-R-G activities includes Swimming, Swimming Lessons, Inflatable Runs, Beach Parties, Rookie Lifeguard, Soft Play, Sports Coaching, Tennis, Games, Play, Arts & Crafts, Teen Gym Sessions and lots more!
Xcite in conjunction with West Lothian Council runs FREE swimming for West Lothian kids aged under 16 years during the West Lothian Schools Summer Holiday. Free sessions are available Monday – Friday, 10.00am – 4.00pm at Xcite Armadale, Bathgate, Broxburn, Linlithgow, Livingston and Whitburn.
For full details visit http://www.westlothianleisure.com/xcite/kidz/holiday-programmes.html and download a copy of Xcite’s Summer Programme 2016 here: Summer Holiday Programme 2016
*All activities are subject to availability. Some activities may be required to be pre-paid and booked. Booking can be made a week in advanced. You can do this over the phone or in person at an Xcite reception. Based on an N-R-G Plus membership over 30 days.
|01/06/2016 12:29 3 ways to help you get a bikini body for summer|
Here are some tips from Laura @ Xcite Linlithgow to help you look and feel great on the beach this summer. Work it with the help of Xcite!
Size Matters – portion control made easy!
Smaller, more frequent meals will help increase your metabolism. Aim for three meals a day, with small snacks in between. Make sure you get lean protein, complex carbohydrates and healthy fats each time. Do not cut out carbs – it is a fad!
Success is in the Details
Planning your meals is just as important as planning your workouts. Take some time out every week to make a healthy meal plan and go out and buy it all so you are ready to go. Write a list before you go to stop you from buying what you don’t need and DO NOT shop on an empty stomach as you're entering dangerous waters. Farmers markets are great for buying fresh produce for less pennies.
Make the Most of Your Time
Exercise when you wake up to burn fat instead of carbohydrates. Empty stomach workouts burn stored fat because carbs have been processed in your sleep. If you exercise in the morning, you'll burn fat at an accelerated rate for hours after. Interval training saves time and burns a lot more fat. Studies show more calories are burned by short and high intensity exercises.
|06/06/2016 09:59 Xcite Customer Hi-5s - Win a 3 Month Membership!|
Xcite customers do great things and make amazing progress with the help of our staff and facilities.
Whether it's beating a personal best at the gym, or smashing a fitness or healthy lifestyle goal - our members are amazing.
This month we're highlighting some customer achievements over on our Facebook page and if you're one of the people we're praising, you could be in with a chance of winning a free 3 month Premier Membership!*
So work it at Xcite and make an impression - improve your health and fitness and get the recognition you deserve!
Check out our customer hi-5s at https://www.facebook.com/Xcitewestlothianleisure/
*Competition runs until 30 June 2016. Prize not transferable and has no cash value.
|08/12/2015 10:47 Have You Got The Xcite Factor? Join Our Team|
Have you got the Xcite factor? Check out the latest job opportunities with Xcite and join our team.
At Xcite we aim to enhance the community’s quality of life! The Xcite Team is on hand to encourage, motivate and support our customers. As part of the team you'll be able to deliver the best services to customers so they leave Xcite with the feel good factor!
If you believe you can make a real difference to people's health, happiness and wellness within West Lothian we want to hear from you! We’re always evolving and training our staff on an ongoing basis.
Be part of the Xcite Team and flourish in a rewarding and enjoyable environment. Read more about our current opportunities and the benefits of joining the Xcite team here: http://www.westlothianleisure.com/xcite/recruitment/recruitment.html
|19/09/2015 12:45 Follow us on Twitter and Instagram!|
Stay connected @XciteLeisure!
Get our latest news, tips and find out what's happening at Xcite - more than just a GYM! We’re now on Twitter, Instagram and Facebook. Get following @XciteLeisure and spread the word about your own health & fitness achievements!
If you want to give us feedback on how we are doing don't hesitate to speak directly to a member of the Xcite Team or alternatively fill out our Contact Us Form and we'll be in touch.