Parkinson's UK Physical Activity Grant

In Partnership with Parkinson’s UK, we received funding through the Physical Activity Grant. Following consultation with people with Lived Experience of Parkinson’s, we offer the following activities:

• Falls Prevention sessions which focus on strength and balance exercises using an evidence-based Posture Stability Instructor (PSI) model
• Stationary cycling sessions consist of aerobic activity within a safe environment to increase cardiovascular function.
• A circuit-based session with an emphasis on strength and power.

These sessions run for twelve week blocks and come at no cost to the participant.