A tailored appointment designed for any of our members using GLP-1 medications. This session provides personalised exercise guidance, nutrition support, and practical advice to help maintain energy levels, build muscle, and develop healthy, sustainable habits.
Suitable for ages 16+ and available at Xcite Bathgate and Linlithgow
During your appointment, we’ll explain how fitness support, combined with exercise and healthy lifestyle choices can help you manage your weight safely and effectively.
You’ll have the opportunity to discuss your goals, lifestyle and current fitness level with our team so we can create an approach tailored to your needs. We’ll provide practical guidance to help you build confidence, improve wellbeing and develop sustainable long-term habits.
Book now via the Xcite app or speak to a member of our team today.