Xcite Winchburgh - Due to a technical issue the pool is closed. Click HERE for more information.
A core conditioning workout targeting all the muscles around the core. A strong core makes us better at everything we do.
Check out the latest online classes below!
AbBlast (15 min)
Interdisciplinary (30 min)
Interdisciplinary (45 min)
Core (15 min)
Core (30 min)
