Your Charity Investing Every Penny You Spend Into A Healthier & Happier West Lothian
Xcite Whitburn - Currently, the sauna is out of order and not available for public use.
Xcite Linlithgow - Pool access will be slightly reduced due to school swimming assessments taking place in February. See HERE for full details.
Xcite Whitburn - Pool, sauna and steam room will be closed from 13:30 on the 14th March due to a party.
A core conditioning workout targeting all the muscles around the core. A strong core makes us better at everything we do.
Check out the latest online classes below!
AbBlast (15 min)
Interdisciplinary (30 min)
Interdisciplinary (45 min)
Core (15 min)
Core (30 min)
CORE 49 (45min)
CORE 49 (30min)
CORE 49 (15min)
CORE 49 AbBlast (15min)
LES MILLS CORE 48 (45min)
LES MILLS CORE 48 AbBlast (15min)
LES MILLS CORE 48 Core (15min)
LES MILLS CORE 48 (30min)
LES MILLS CORE 47 (45min)
LES MILLS CORE 47 (30min)
LES MILLS CORE 47 Core (15min)
LES MILLS CORE 47 Ab Blast (15min)
LES MILLS CORE 46 (45min)
LES MILLS CORE 46 (30min)
LES MILLS CORE 46 Core (15min)
LES MILLS CORE 46 Ab Blast (15min)
LES MILLS CORE 45 (45min)
LES MILLS CORE 45 (30min)
LES MILLS CORE 45 Core (15min)
LES MILLS CORE 45 Ab Blast (15min)
LES MILLS CORE 44 (45min)
LES MILLS CORE 44 (30min)
LES MILLS CORE 44 Core (15min)
LES MILLS CORE 44 Ab Blast (15min
LES MILLS CORE 43 (45min)
LES MILLS CORE 43 (30min)
LES MILLS CORE 43 Core (15min)
LES MILLS CORE 43 Ab Blast (15min)
LES MILLS CORE 42 (45min)
LES MILLS CORE 42 (30min)
LES MILLS CORE 42 Core (15min)
LES MILLS CORE 42 Ab Blast (15min)
LES MILLS CORE 41 45min
LES MILLS CORE 41 30min
LES MILLS CORE 41 Core (15min)
LES MILLS CORE 41 Ab Blast (15min)
LES MILLS CORE 40 (45min)
LES MILLS CORE 40 (30min)
LES MILLS CORE 40 Core (15min)
LES MILLS CORE 40 Ab Blast (15min)
