Your Charity Investing Every Penny You Spend Into A Healthier & Happier West Lothian
Xcite Winchburgh Pool - We are pleased to announce that the pool will open as scheduled from tomorrow, Friday 19th September.
Xcite App - We are currently experiencing issues with the Xcite App. Click HERE for more details.
Polkemmet Driving Range: Due to essential maintenance, Polkemmet Driving Range will be closed on various dates. Click HERE for more details.
Xcite Bathgate: The teaching pool is closed for maintenance, see HERE for more information.
Xcite Bathgate - Due to new coffee machines being installed in the cafe, there will be disruption to service on Monday 22nd September.
Xcite Linlithgow - Due to new coffee machines being installed in the cafe, there will be disruption to service on the 24th and 25th September.
Xcite Bathgate - Upcoming Events & Galas 2025. Click HERE for more information.
Xcite Craigswood - BOX12 is currently experiencing screen issues. Click HERE for more information.
Deans High School - The inflatable session is cancelled today, Friday 19th September. Click HERE for more details.
The original barbell workout for anyone looking to get lean, toned and fit - fast
Click here for a video on the foundations of Body Pump to show all the basic moves within a class.
Check out the latest online classes below!
Interdisciplinary (30 min)
Interdisciplinary (45 min)
Interdisciplinary (55 min)
Lower Body (15 min)
Upper Body (20 min)
Arms (15 min)
Upper Body (15 min)
BODYPUMP 124 (55min)
BODYPUMP 124 (45min)
BODYPUMP 124 (30min)
BODYPUMP 124 UpperBody (20 min)
BODYPUMP 124 LowerBody (15min)
BODYPUMP 124 Arms (15min)
BODYPUMP 123 (55min)
BODYPUMP 123 (45min)
BODYPUMP 123 Arms (15 min)
BODYPUMP 123 (30min)
BODYPUMP 123 UpperBody (20 Min)
BODYPUMP 123 LowerBody (15 Min)
BODYPUMP 122 (55min)
BODYPUMP 122 (45min)
BODYPUMP 122 (30min)
BODYPUMP 122 Upper Body (20min)
BODYPUMP 122 Lower Body (15min)
BODYPUMP 122 Arms (15min)
BODYPUMP 121 (55min)
BODYPUMP 121 (45min)
BODYPUMP 121 (30min)
BODYPUMP 121 Arms (15min)
BODYPUMP 121 Upper Body (20min)
BODYPUMP 120 (55min)
BODYPUMP 120 (45min)
BODYPUMP 120 Arms (15min)
BODYPUMP 120 Upper Body (20min)
BODYPUMP 120 Lower Body (15min)
BODYPUMP 120 (30min)
BODYPUMP 119 (55min)
BODYPUMP 119 (45min)
BODYPUMP 119 Upper Body (20min)
BODYPUMP 119 Arms (15min)
BODYPUMP 119 Lower Body (15min)
BODYPUMP 119 (30min)
BODYPUMP 118 (55min)
BODYPUMP 118 (45min)
BODYPUMP 118 Upper Body (20min)
BODYPUMP 118 (30min)
BODYPUMP 118 Arms (15min)
BODYPUMP 118 Lower Body (15min)
BODYPUMP 117 (30min)
BODYPUMP 117 (45min)
BODYPUMP 117 (55min)
BODYPUMP 117 Arms (15min)
BODYPUMP 117 Lower Body (15min)
BODYPUMP 117 Upper Body (20min)
BODYPUMP 116 55min
BODYPUMP 116 45min
BODYPUMP 116 (30min)
BODYPUMP 116 Upper Body (20min)
ODYPUMP 116 Lower Body (15min
BODYPUMP 116 Arms (15min)
BODYPUMP 115 (55min)
BODYPUMP 115 (45min)
BODYPUMP 115 (30min)
BODYPUMP 115 Upper Body (20min)
BODYPUMP 115 Lower Body (15min)
BODYPUMP 115 Arms (15min)