Your Charity Investing Every Penny You Spend Into A Healthier & Happier West Lothian
Yoga-based workout with elements of Tai Chi and Pilates set to music.
Check out the latest online classes below!
Flexibility (55 min)
Strength (30 min)
Interdisciplinary (45 min)
Interdisciplinary (55 min)
Flexibility (30 min)
Interdisciplinary (30 min)
Meditation (10 min)
Flexibility (15 min)
Strength (15 min)
Yoga (20 min)
Strength (35 min)