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Xcite @ Deans CHS - The pool is currently closed and won't reopen until 12th May.
Yoga-based workout with elements of Tai Chi and Pilates set to music.
Check out the latest online classes below!
Flexibility (55 min)
Strength (30 min)
Interdisciplinary (45 min)
Interdisciplinary (55 min)
Flexibility (30 min)
Interdisciplinary (30 min)
Meditation (10 min)
Flexibility (15 min)
Strength (15 min)
Yoga (20 min)
Strength (35 min)