Try “swimming”, “gym Bathgate” or “kids coaching”
Yoga-based workout with elements of Tai Chi and Pilates set to music.
Check out the latest online classes below!
Flexibility (55 min)
Strength (30 min)
Interdisciplinary (45 min)
Interdisciplinary (55 min)
Flexibility (30 min)
Interdisciplinary (30 min)
Meditation (10 min)
Flexibility (15 min)
Strength (15 min)
Yoga (20 min)
Strength (35 min)
Choose a day or activity to see the sessions.