Glynn McAffer

Hi, my name is Glynn, and I am a personal trainer who elevates discipline beyond the ordinary. I believe your body is, by definition, defined by discipline and I am here to provide the guidance necessary to incorporate this principle into your fitness journey.

With over 20 years of wide-ranging and practical training experience, my background is testimony to real-world application:

• Maintaining peak fitness as a frontline operational firefighter
• Achieving competitive success with Scottish Titles/Records & World Records in Powerlifting
• Developing effective strength & conditioning programs for elite-level sports athletes
• Guiding clients from diverse backgrounds, from high-performance athletes to everyday gym users, towards achieving their goals.

I apply this extensive knowledge and practical experience to deliver bespoke fitness and nutritional programming directly to you.

Training sessions are designed to be:

• Educational: Gain a deeper, fact-based understanding of your body's mechanics and recovery
• Goal-Oriented: Focused planning to ensure achievable and measurable progress
• Motivating: Sessions are structured to be engaging, exciting and fun
• Unlock Your Potential: Push past limits and plateaus to achieve your goals.

If you are prepared to train with purpose, build confidence through knowledge, and push past previous limitations, then your journey begins here!