I’m a qualified Personal Trainer in level 2 & 3 with over 8 years’ experience in strength and conditioning, specializing in weight loss, muscle tone and building strength.
Having lived in the middle east for over 12 years, I’ve had the opportunity to coach clients from a wide range of nationalities and fitness backgrounds. My approach is inclusive, results driven and always tailored to suit individual needs.
After going through three major surgeries, I understand how to train smarter, stay motivated and recover. I design programs that work with your body, not against it- no matter your starting point.
I train men and women, I provide support for women experiencing
perimenopause and menopause, offering guidance on managing changes in energy, strength, and body composition through practical fitness strategies and nutrition advice. I believe this stage of life is a time to take back control not
slow down.
Every plan I create is backed by structure, support and sustainable habits for long -term success. Whether you’re looking to lose fat, build strength or regain confidence, I’ll guide you every step of the way.
Over the past four years I have worked with clients that have had injuries from motorbike accidents and car injuries, giving them structured workouts to gain strength to give back confidence.
My motto is to look good and feel good both mentally and physically.
