Les Mills Grit

Please note that due to technical difficulties with the IOS store the Xcite App is unavailable to download. We apologies for the inconvenience caused and are working on a resolution. In the meantime you can book online. Customers who have the app downloaded already are unaffected.
Xcite Linlithgow - Steam Room closed from 14 September for approx. 2 weeks for a full refurbishment. Swimming Pool closed 23 September for essential maintenance. Click Here for more info
Xcite Broxburn - From the 31st August - 4th September the Spin Studio is closed for refurbishment. Click Here for more info

There are three Grit classes:

Grit Athletic - High-intensity interval training (HIIT) that focuses on sports conditioning training to improve your overall athletic performance

Grit Cardio - High intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximises calorie burn through body weight exercises

Grit Strength - High-intensity interval training (HIIT) designed to improve strength and build lean muscle

Check out the latest online classes below!

Grit 50 Athletic/Cardio/Strength

Grit 49 Athletic/Cardio/Strength

Grit 48 Athletic/Cardio/Strength

Grit 47 Athletic/Cardio/Strength

Grit 46 Athletic/Cardio/Strength

Grit 45 Athletic/Cardio/Strength

Grit 44 Athletic/Cardio/Strength

Grit 43 Athletic/Cardio/Strength