|15/08/2016 14:55 Free Open Day @ Xcite Craigswood Saturday 10 September|
OPEN DAY @ XCITE CRAIGSWOOD SATURDAY 10 SEPTEMBER
Come along and check out the facilities and newly refurbished gym. Enjoy trying out FREE* fitness classes and take advantage of FREE joining fee!**
*Free activities only apply to activities on our Open Day timetable.
**Free Joining Fee only available @ Xcite Craigswood on Saturday 10 September 2016. Terms and conditions apply.
|01/08/2016 12:48 Swim Teacher Training - No Lessons 22-28 August|
No Swimming Lessons
Monday 22 – Sunday 28 August 2016
It is crucial for our Learn 2 Swim Teachers to continually improve and learn the most up-to-date expertise in swimming lessons.
This develops their skills and enables them to deliver a high level of teaching and experience to you and your child. It helps bring together ideas on how to keep the lessons, current, fresh and fun!
In order to make this happen all our Learn 2 Swim Teachers will attend a week long training course from Monday 22nd – Sunday 28th August.
No swimming lessons will run at any Xcite venue during this week.
Swim Teachers are now using iPods on poolside to update your child’s progress and mark their attendance.
|26/07/2016 14:02 Xcite Broxburn Pool is having a makeover!|
To allow works to be carried out Xcite Broxburn Swimming Pool will be closed from Monday 22 August 2016 and will re-open on Monday 5 September 2016
• NEW changing village layout
• NEW cubicles
• New access from the changing village to the pool
• Décor update
• Upgrade to internal structure
• Decor update
Check out any of our other Xcite Pools in West Lothian so you don’t miss out on your swim @ Armadale – Bathgate – Linlithgow - Livingston – Whitburn
Please note 22-28 August Swimming Lesson @ ALL Xcite venues are cancelled due to Teacher Training Week. 29 August - 4 September Lessons will be cancelled due to closure.
|26/07/2016 11:10 Xcite Craigswood’s gym is having a makeover!|
To allow works to be carried out the Gym will be closed from Monday 22 August 2016 and will re-open on Saturday 27 August 2016. The rest of the building will be open as normal.
• ALL NEW Cardio Technogym Equipment!
• Additional Weight Benches and Lifting Platform
• UPDATED Functional Training Area!
• PLUS NEW SKILLMILLS - Xcite is the first in Scotland to have this piece of kit - available @ Xcite Craigswood, Xcite Whitburn and Xcite East Calder!
Check out any of our other Xcite gyms in West Lothian so you don’t miss out on your workout! Armadale – Bathgate – Broxburn – East Calder – Fauldhouse – Linlithgow – Livingston – Whitburn
|01/08/2016 00:00 Rio 2016 Olympics Choose Technogym Equipment|
Technogym will be the exclusive supplier of fitness equipment to athletic preparation centres for the Rio 2016 Olympic Games.
Rio 2016 Organizing Committee President Carlos Nuzman commented:
“The needs of athletes are always at the forefront of our thinking and so ensuring we have top of the range equipment available for their use is vital. We are going to work together over the next two years.”
Technogym is internationally recognised as setting the standard in the sector for athletic preparation, rehabilitation and wellness, and this will be their sixth Olympic contract after Sydney 2000, Athens 2004, Turin 2006, Beijing 2008 and London 2012.
Technogym will supply 1,000 pieces of equipment and install Mywellness cloud digital platform to allow athletes to connect to equipment from their mobile devices with their personal training program.
YOU can get the Olympic experience at Xcite! We’re proud to use Technogym equipment in our gyms, for the best standards in training and performance. You can also use the My Xcite App to track your progress and follow your personalised programme tailored for you by our gym team.
Join Xcite and you too can train like an elite athlete!
Read the original Technogym article at http://www.technogym.com/gb/who-we-are/rio-2016/.
|08/12/2015 10:47 Have You Got The Xcite Factor? Join Our Team|
Have you got the Xcite factor? Check out the latest job opportunities with Xcite and join our team.
At Xcite we aim to enhance the community’s quality of life! The Xcite Team is on hand to encourage, motivate and support our customers. As part of the team you'll be able to deliver the best services to customers so they leave Xcite with the feel good factor!
If you believe you can make a real difference to people's health, happiness and wellness within West Lothian we want to hear from you! We’re always evolving and training our staff on an ongoing basis.
Be part of the Xcite Team and flourish in a rewarding and enjoyable environment. Read more about our current opportunities and the benefits of joining the Xcite team here: http://www.westlothianleisure.com/xcite/recruitment/recruitment.html
|19/09/2015 12:45 Follow us on Twitter and Instagram!|
Stay connected @XciteLeisure!
Get our latest news, tips and find out what's happening at Xcite - more than just a GYM! We’re now on Twitter, Instagram and Facebook. Get following @XciteLeisure and spread the word about your own health & fitness achievements!
If you want to give us feedback on how we are doing don't hesitate to speak directly to a member of the Xcite Team or alternatively fill out our Contact Us Form and we'll be in touch.
Xcite Swim is available at 6 venues across West Lothian, with 20 - 25 metre pools as well as Teaching Pools for young kids to learn to swim. Swimming is an excellent activity that can be shared with family and friends. Not only is it a brilliant way to tone up and burn calories, but can be used as a gentle, safe exercise for those starting out, recovering from injury or during pregnancy.
Thousands of kids learn to swim with Xcite Swim each year! Our Learn to Swim Programme has proved successful, with a range of lessons from Adult & Baby to Improvers. Adult classes are also available, so it’s never too late to learn!
Swim 4 Fitness allows swimmers to enjoy designated time for lane swimming so that you can improve your swimming skills and fitness.
Benefits of Swimming
- It is a lifetime sporting activity - from Baby to Over 60's
- A lifesaving skill
- Swimming is great for your heart and helps to improve circulation as your heart works to pump blood around your whole body
- An all over body toning exercise
- It is a low impact exercise (as water takes your weight)
- Can be taken by women during pregnancy, or people who have mobility problems or want to protect their joints due to low impact
- It is good for your lungs, longer breaths helps boost the lungs
- A great calorie burn - 30mins at a good pace can burn 200 calories
- Resistance of the water can make you work harder than an activity on land
Benefits of Swimming @ Xcite
- 6 local swimming pools in West Lothian Area
- Qualified Lifeguards and qualified First Aiders
- Teaching Pools for beginners and babies
- Successful Learn to Swim Programme (ASA affiliated)
- Poolside Saunas and Steam Rooms to relax in after your swim
- Aquafit Fitness Classes
- Swim 4 Fitness, lane swimming sessions
- Kids Water Activity Sports from inflatables to Jet Skis
- Pool Hoists available