|26/07/2016 14:02 Xcite Broxburn Pool is having a makeover!|
• NEW changing village layout
• NEW cubicles
• New access from the changing village to the pool
• Décor update
• Upgrade to internal structure
• Decor update
To allow works to be carried out Xcite Broxburn Swimming Pool will be closed from Monday 22 August 2016 and will re-open on Monday 5 September 2016
Check out any of our other Xcite Pools in West Lothian so you don’t miss out on your swim!
Armadale – Bathgate – Linlithgow - Livingston – Whitburn
Please note 22-28 August Swimming Lesson @ ALL Xcite venues are cancelled due to
Teacher Training Week. 29 August - 4 September Lessons will be cancelled due to closure.
|26/07/2016 13:51 Xcite Craigswood Squash Courts Upgrade|
Xcite Craigswood is upgrading the Squash Courts!
• Wall repairs
• Sanded and relined floors
• PLUS NEW glass doors!
To allow works to be carried out the courts will be closed from Monday 8 August and will reopen Sunday 14 August 2016 The rest of the building will be open as normal.
|25/07/2016 12:44 NO ONLINE JOINING FEE|
So much more than just a gym, Xcite offers full fitness facilities and fun for all the family.
Memberships: Peak - Off Peak - Over 60s - Student - Kids
Join online by 20 August and pay NO JOINING FEE! Terms and Conditions apply*.
Access to 10 Xcite Venues across West Lothian - NO CONTRACT
Check out Xcite's:
*Offer is only available online 21 July - 20 August 2016. Free joining fee, gym induction and personalised gym programme. Monthly DD payments will depend on your subscribed membership option. Access to Fitness Classes and Kids activities depend on Membership Type. Terms and conditions apply.
|07/07/2016 15:29 Xcite hosts Meningitis Roadshows|
Xcite is working with Meningitis Now to provide the local community with access to Meningitis and Septicaemia Information Stalls throughout the summer holidays at their Xcite venues. Representatives from Meningitis Now will be able to offer information and advice and answer any questions you may have.
Meningitis can strike quickly, but its impact can last a lifetime. We know that meningitis and septicaemia can turn your world upside down, leaving many victims with after-effects. 10% of bacterial cases result in death.
Robin Strang Chief Executive at Xcite said “We are more than happy to be working with Meningitis Now. During the busy summer holidays we have lots of families and children visit our facilities and it is a great opportunity to raise awareness on Meningitis and the symptoms. Bacterial meningitis kills more UK children under the age of five than any other infectious disease.”
Nicky Broekhuizen, Community Support Officer for Scotland at Meningitis Now said: “We are delighted to be working with Xcite, and to have the opportunity to raise awareness of meningitis. By sharing information, which highlights the common symptoms of meningitis and the need to act quickly, lives will be saved. We also hope that by holding the stalls people will hear about our work and feel able to contact us for support should they have been affected by meningitis.”
1 in 3 of those who survive bacterial meningitis are left with after-effects, many of which are severe such as brain damage, hearing and sight loss, and where septicaemia (blood poisoning) has occurred, loss of limbs and scarring. Viral meningitis is usually less serious than bacterial meningitis but can still leave people with long-lasting after-effects, such as headaches, fatigue and memory problems. For more information on meningitis visit www.meningitisnow.org or call the helpline 0808 80 10 388.
Meningitis Now Information Stalls will be visiting Xcite venues on the following dates and locations:
8 Aug 3:30-5:30pm @ Xcite East Calder
1 Sept 3:30-5:30pm @ Xcite Bathgate
1 Sept @ 3:30-5:30pm Xcite Livingston
2 Sept 3:30-5:30pm @ Xcite Armadale
|27/06/2016 15:35 NEW Summer Fitness Class Timetables|
WORK IT at Xcite this summer, get fit and feel great.
Fitness classes provide amazing motivation and give you a helping hand to reach your goals.
Try out our amazing range of over 400 fitness classes per week across West Lothian, including Les Mills GRIT, Body Balance, Body Pump, SPRINT and Body Attack, with music to motivate you.
Check out our NEW summer fitness class timetables (effective 30 June) at http://www.westlothianleisure.com/xcite/fitness/xcite-fitness-classes.html
|31/05/2016 14:18 2016 Summer Holiday Programme|
The seven weeks of kids summer holidays is nearly here - time to give your kids N-R-G! With a full programme of activities planned, from sport and swimming, to arts and crafts and so much more it’s easy to keep them happy, active and entertained at Xcite!
N-R-G Summer Holiday Programme runs from Thursday 30 June - Monday 22 August 2016.
Kids can attend on a pay-per-visit basis or why not take out an N-R-G Membership for £20 per month, or only £15 per month when added to an Adult Membership. That’s activities for as a little as 50p per day!*
N-R-G activities includes Swimming, Swimming Lessons, Inflatable Runs, Beach Parties, Rookie Lifeguard, Soft Play, Sports Coaching, Tennis, Games, Play, Arts & Crafts, Teen Gym Sessions and lots more!
Xcite in conjunction with West Lothian Council runs FREE swimming for West Lothian kids aged under 16 years during the West Lothian Schools Summer Holiday. Free sessions are available Monday – Friday, 10.00am – 4.00pm at Xcite Armadale, Bathgate, Broxburn, Linlithgow, Livingston and Whitburn.
For full details visit http://www.westlothianleisure.com/xcite/kidz/holiday-programmes.html and download a copy of Xcite’s Summer Programme 2016 here: Summer Holiday Programme 2016
*All activities are subject to availability. Some activities may be required to be pre-paid and booked. Booking can be made a week in advanced. You can do this over the phone or in person at an Xcite reception. Based on an N-R-G Plus membership over 30 days.
|01/06/2016 12:29 3 ways to help you get a bikini body for summer|
Here are some tips from Laura @ Xcite Linlithgow to help you look and feel great on the beach this summer. Work it with the help of Xcite!
Size Matters – portion control made easy!
Smaller, more frequent meals will help increase your metabolism. Aim for three meals a day, with small snacks in between. Make sure you get lean protein, complex carbohydrates and healthy fats each time. Do not cut out carbs – it is a fad!
Success is in the Details
Planning your meals is just as important as planning your workouts. Take some time out every week to make a healthy meal plan and go out and buy it all so you are ready to go. Write a list before you go to stop you from buying what you don’t need and DO NOT shop on an empty stomach as you're entering dangerous waters. Farmers markets are great for buying fresh produce for less pennies.
Make the Most of Your Time
Exercise when you wake up to burn fat instead of carbohydrates. Empty stomach workouts burn stored fat because carbs have been processed in your sleep. If you exercise in the morning, you'll burn fat at an accelerated rate for hours after. Interval training saves time and burns a lot more fat. Studies show more calories are burned by short and high intensity exercises.
|08/12/2015 10:47 Have You Got The Xcite Factor? Join Our Team|
Have you got the Xcite factor? Check out the latest job opportunities with Xcite and join our team.
At Xcite we aim to enhance the community’s quality of life! The Xcite Team is on hand to encourage, motivate and support our customers. As part of the team you'll be able to deliver the best services to customers so they leave Xcite with the feel good factor!
If you believe you can make a real difference to people's health, happiness and wellness within West Lothian we want to hear from you! We’re always evolving and training our staff on an ongoing basis.
Be part of the Xcite Team and flourish in a rewarding and enjoyable environment. Read more about our current opportunities and the benefits of joining the Xcite team here: http://www.westlothianleisure.com/xcite/recruitment/recruitment.html
|19/09/2015 12:45 Follow us on Twitter and Instagram!|
Stay connected @XciteLeisure!
Get our latest news, tips and find out what's happening at Xcite - more than just a GYM! We’re now on Twitter, Instagram and Facebook. Get following @XciteLeisure and spread the word about your own health & fitness achievements!
If you want to give us feedback on how we are doing don't hesitate to speak directly to a member of the Xcite Team or alternatively fill out our Contact Us Form and we'll be in touch.
Teenagers, 12-15yrs, can improve their sporting and swimming skills with the freedom to use our facilities unsupervised or attend coached sessions!
N-R-G Fitness lets them use our state of the art gyms and N-R-G Fitness Classes with qualified staff on hand to advise and assist.
We have broken down our activities into Activity Zones to make it easy to find an activity suitable for teenagers.
The following lists of Activity Zones shows what is available for Teen age group. Click on an activity to find out more, or alternatively use our Activity Search for timetable information.
Teentone- Gym Session (timetabled)