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Health Commitment Statement

Your health is your responsibility. The Xcite Team is dedicated in helping you take every opportunity to enjoy the activities and services Xcite offers. With this in mind, we have carefully considered what we can reasonably expect of each other.

Our commitment to you

1. We will respect your personal decision and allow you to make your own decisions about what exercise you can carry out. However, we ask you not to exercise beyond what you consider to be your own abilities.
2. We will make every reasonable effort to make sure that our equipment and facilities are in a safe condition for you to use and enjoy.
3. We will take all reasonable steps to make sure that the Xcite Team are qualified to the fitness industry standards as set out by the Register of Exercise Professionals.
4. If you tell us that you have a disability which puts you at a substantial disadvantage in accessing our equipment and facilities, we will consider what adjustments, if any, are reasonable for us to make.

Your commitment to us

1. You should not exercise beyond your own abilities. If you know or are concerned that you have a medical condition which might interfere with you exercising safely, you should get advice from a relevant medical professional and follow that advice before you use our equipment and facilities.
2. You should make yourself aware of any rules and instructions, including warning notices. Exercise carries its own risks. You should not carry out any activities which you have been told are not suitable for you.
3. You should let us know immediately if you feel ill when using our equipment or facilities. The Xcite Team are not qualified doctors, but there will be a person available who has had first-aid training.
4. You must always follow any reasonable instructions to allow you to exercise safely.

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Ageing Well project wish to Celebrate Older People’s Day with showcasing a range of talents! On Thurs 4 Oct @ Stra… twitter.com/i/web/status/1…

9h
Xcite Leisure

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Xcite Aqua @ Xcite Linlithgow tonight at 1845-1945 is cancelled for this week only.

17 Sep
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It will be Adult Only Swimming @ Xcite Livingston today from 16.00. SpaceBugs supervised Soft Play will be unavaila… twitter.com/i/web/status/1…

17 Sep
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Class cancellation @ Xcite Craigswood Body Pump @ 19.00 tonight is cancelled for this week only. For more fitne… twitter.com/i/web/status/1…

17 Sep
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Due to technical issues the swimming pool @ Deans Community High School will be closed until and including Sunday 2… twitter.com/i/web/status/1…

17 Sep
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Hooray! It's September Weekend! Today and tomorrow, Tuesday 18th September, the flumes @ Xcite Livingston will be… twitter.com/i/web/status/1…

17 Sep
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On Wed 26 Sep, we want to get everyone involved in National Fitness Day to show you how fun being active can be! So… twitter.com/i/web/status/1…

16 Sep
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P90x is a total body cardio and strength training class that uses body weight as well as dumbbells, weight plates a… twitter.com/i/web/status/1…

16 Sep
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Pilates concentrates on isolating and simultaneously working muscles you didn’t know you had and focuses on longer,… twitter.com/i/web/status/1…

15 Sep
Xcite Leisure

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RPM is cancelled this Monday at 6.45am @ Xcite Craigswood.

14 Sep
Xcite Leisure