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Health Commitment Statement

Your health is your responsibility. The Xcite Team is dedicated in helping you take every opportunity to enjoy the activities and services Xcite offers. With this in mind, we have carefully considered what we can reasonably expect of each other.

Our commitment to you

1. We will respect your personal decision and allow you to make your own decisions about what exercise you can carry out. However, we ask you not to exercise beyond what you consider to be your own abilities.
2. We will make every reasonable effort to make sure that our equipment and facilities are in a safe condition for you to use and enjoy.
3. We will take all reasonable steps to make sure that the Xcite Team are qualified to the fitness industry standards as set out by the Register of Exercise Professionals.
4. If you tell us that you have a disability which puts you at a substantial disadvantage in accessing our equipment and facilities, we will consider what adjustments, if any, are reasonable for us to make.

Your commitment to us

1. You should not exercise beyond your own abilities. If you know or are concerned that you have a medical condition which might interfere with you exercising safely, you should get advice from a relevant medical professional and follow that advice before you use our equipment and facilities.
2. You should make yourself aware of any rules and instructions, including warning notices. Exercise carries its own risks. You should not carry out any activities which you have been told are not suitable for you.
3. You should let us know immediately if you feel ill when using our equipment or facilities. The Xcite Team are not qualified doctors, but there will be a person available who has had first-aid training.
4. You must always follow any reasonable instructions to allow you to exercise safely.

Latest tweets

TRX tomorrow 12.15 – 13.00 @ Xcite Livingston is cancelled for this week only.

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Xcite Leisure

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Do I need to stretch before exercising? nhs.uk/Livewell/fitne… The Xcite Team are always on hand to give advice!… twitter.com/i/web/status/9…

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Xcite Leisure

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5 A Day Tips! nhs.uk/Livewell/5ADAY… All Xcite Cafes have a Healthy Living Award from NHS Scotland!… twitter.com/i/web/status/9…

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Xcite Leisure

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Try our new TRX class! It is designed to build strength & improve flexibility, balance & core stability! Book here… twitter.com/i/web/status/9…

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Xcite Leisure

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Yoga is a discipline which can calm your senses towards hectic daily events. 16yrs+ Have a look @ our website here: westlothianleisure.com/adult-activiti…

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Xcite Leisure

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Xcite Armadale are looking for a Swimming Teacher!* Take a look: westlothianleisure.com/careers/join-t… *Closing date - 24th O… twitter.com/i/web/status/9…

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Xcite Leisure

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Gentle Exercise classes are a gentler way of obtaining fitness. Aimed at our older customers or those recovering fr… twitter.com/i/web/status/9…

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Xcite Leisure

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Xcite is currently running the Kids Holiday Programme which is full of fun games for all kids! Click here to book:… twitter.com/i/web/status/9…

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Xcite Leisure

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Why not try an AQUA class @ Xcite Armadale? - Tuesday 11am - Thursday 9.30am OR 6.45pm Click here to book!… twitter.com/i/web/status/9…

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Xcite Leisure

Latest tweets

Re-energise and uplift the body with Body Balance which combines yoga, pilates and tai chi. 16yrs +

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Xcite Leisure