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Come along to one of Xcite's 6 swim venues and relax in one of our sauna and steam rooms! 

Sauna and Steam rooms have a number of benefits they both reduce muscle tension, promoting relaxation and general well-being which is great after a swim or a workout!

The heat helps improve circulation and promotes sweating, which opens up the pores and cleanses the skin. Steam rooms may be more comfortable for people with allergies or congestion in the chest or sinuses. Saunas are the better choice for people with conditions that can be aggravated by humidity, such as rheumatoid arthritis.

Relax cause you love your body! #readysetsummerxcite

No Joining Fee @ Xcite from Monday 1 May - Monday 22 May 2017!*

When you join you will get access too...

10 XCITE VENUES9 GYMSFUNCTIONAL TRAINING AREAS - OVER 400 FITNESS CLASSES WEEKLY6 SWIM, SAUNA & STEAM VENUES5 SPORTS VENUES including an ATHLETICS track, GOLF course, TENNIS courts and lots MORE!

*Terms & conditions apply. Offer ends Monday 22 May 2017. Join online or at an Xcite venue. Offer does not include Junior membership.

JOIN NOW!


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TRX tomorrow 12.15 – 13.00 @ Xcite Livingston is cancelled for this week only.

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Xcite Leisure

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Do I need to stretch before exercising? nhs.uk/Livewell/fitne… The Xcite Team are always on hand to give advice!… twitter.com/i/web/status/9…

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Xcite Leisure

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5 A Day Tips! nhs.uk/Livewell/5ADAY… All Xcite Cafes have a Healthy Living Award from NHS Scotland!… twitter.com/i/web/status/9…

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Xcite Leisure

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Try our new TRX class! It is designed to build strength & improve flexibility, balance & core stability! Book here… twitter.com/i/web/status/9…

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Xcite Leisure

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Yoga is a discipline which can calm your senses towards hectic daily events. 16yrs+ Have a look @ our website here: westlothianleisure.com/adult-activiti…

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Xcite Leisure

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Xcite Armadale are looking for a Swimming Teacher!* Take a look: westlothianleisure.com/careers/join-t… *Closing date - 24th O… twitter.com/i/web/status/9…

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Gentle Exercise classes are a gentler way of obtaining fitness. Aimed at our older customers or those recovering fr… twitter.com/i/web/status/9…

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Xcite Leisure

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Xcite is currently running the Kids Holiday Programme which is full of fun games for all kids! Click here to book:… twitter.com/i/web/status/9…

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Xcite Leisure

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Why not try an AQUA class @ Xcite Armadale? - Tuesday 11am - Thursday 9.30am OR 6.45pm Click here to book!… twitter.com/i/web/status/9…

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Xcite Leisure

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Re-energise and uplift the body with Body Balance which combines yoga, pilates and tai chi. 16yrs +

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Xcite Leisure