Staff Training

At Xcite, we train our team on an ongoing basis, to ensure we provide the best service possible and so you can train and play in a safe environment. Xcite Armadale will open at the later time of 09:30 tomorrow (Tuesday 14 August) to allow monthly staff training. T: 01501 229200

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Anne Cross has been a member of Xcite for 3 years now and attends a range of venues! She first started her fitness journey to help improve her mental health.

By visiting Xcite daily and carrying out other meaningful lifestyle changes, Anne felt her stress and anxiety hormones had decreased! To mark the change in Anne’s health, she decided to write a book about her journey – From Stressed to Blessed: Overcoming Anxiety and Low Mood with Minor Lifestyle Changes.

She wanted to promote how small changes in life such as diet and physical exercise helped her mentally and increased her overall health and wellbeing. By interacting with others and the social aspect that comes with attending the gym and fitness classes Anne saw an incredible change!

Want to read more about Anne’s story, buy her book here! https://www.amazon.co.uk/Stressed-Blessed-Overcoming-Anxiety-Lifestyle/product-reviews/1979984255/ref=cm_cr_dp_d_show_all_btm?ie=UTF8&reviewerType=all_reviews


Latest tweets

Cream Tea special @ Xcite! From Tues 14 Aug - Mon 20 Aug, the Cafes @ Xcite Bathgate, Linlithgow & Livingston will… twitter.com/i/web/status/1…

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At Xcite, we train our team on an ongoing basis, to ensure we provide the best service possible and so you can trai… twitter.com/i/web/status/1…

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Simply by playing a sport on a regular basis you can improve your health & fitness, have fun and enjoy the company… twitter.com/i/web/status/1…

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Swimming lessons @ Xcite Armadale are cancelled tonight from 16.30-19.30 for this week only.

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Xcite Fit is a high intensity workout incorporating body weight and functional training equipment. This class is de… twitter.com/i/web/status/1…

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@kaybeemanageero Hi Karen, as far as I'm aware the pool is open today. Thanks.

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Swim Teacher Training Week will run from Monday 27 Aug - Sunday 2 Sept No swimming lessons will run at any Xcite v… twitter.com/i/web/status/1…

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Class changes @ Xcite Bathgate: Tue 14 Aug – Grit Strength @ 11:00 will run as Body Conditioning Grit Cardio @ 11:… twitter.com/i/web/status/1…

13 Aug
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Class cancellation @ Xcite Broxburn Sports Centre: Xcite Fit @ 9.45 on Wednesday morning (15 August) is cancelled for this week only.

13 Aug
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At Xcite, we train our team on an ongoing basis, to ensure we provide the best service possible and so you can trai… twitter.com/i/web/status/1…

13 Aug
Xcite Leisure