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Anne Cross has been a member of Xcite for 3 years now and attends a range of venues! She first started her fitness journey to help improve her mental health.

By visiting Xcite daily and carrying out other meaningful lifestyle changes, Anne felt her stress and anxiety hormones had decreased! To mark the change in Anne’s health, she decided to write a book about her journey – From Stressed to Blessed: Overcoming Anxiety and Low Mood with Minor Lifestyle Changes.

She wanted to promote how small changes in life such as diet and physical exercise helped her mentally and increased her overall health and wellbeing. By interacting with others and the social aspect that comes with attending the gym and fitness classes Anne saw an incredible change!

Want to read more about Anne’s story, buy her book here! https://www.amazon.co.uk/Stressed-Blessed-Overcoming-Anxiety-Lifestyle/product-reviews/1979984255/ref=cm_cr_dp_d_show_all_btm?ie=UTF8&reviewerType=all_reviews


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To avoid disappointment this weekend please check out our weekend availability on our website: westlothianleisure.com/xcite-venues/w…

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@my_stripy_socks Hi Alice, we are allowing some time for the trial so we can see the benefits. I will pass your fee… twitter.com/i/web/status/1…

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Sessions tonight with our Football Development Officer @DavidBairdSC taking place @XciteLeisure Broxburn: Midfiel… twitter.com/i/web/status/1…

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Our October Holiday Course participants got a big treat today! They got the opportunity to meet and greet the… twitter.com/i/web/status/1…

18 Oct
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Come on down to Xcite Broxburn and participate in our ‘Spooky Cycle’ challenge on Thursday 25 October from 19.00 –… twitter.com/i/web/status/1…

18 Oct
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Our membership offer has been extended to Sunday 21 October! Mind Your Health - Join Xcite for £10.00!* This is t… twitter.com/i/web/status/1…

18 Oct
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It was all hands to the paddles at the Low Port Centre with yesterdays group out canoeing along the Union Canal wat… twitter.com/i/web/status/1…

18 Oct
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@my_stripy_socks Hi Alice, this is currently on trial @ Xcite Linlithgow! I will pass your comments on to management. Thank you :)

18 Oct
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Class cancellation @ Xcite Broxburn Sports Centre: Metafit @ 17:00 and Kettlercise @ 17:30 on Sunday 21 October a… twitter.com/i/web/status/1…

18 Oct
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Class cancellation @ Xcite East Calder Xcite Cycle tonight @ 18.45 - 19.30 is cancelled for this week only. For… twitter.com/i/web/status/1…

18 Oct
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