This week @ Xcite (13-19 Feb 2017) we are celebrating Valentines or Palentines by giving you and your Gym Buddy the chance to win a one month Premier Couple Membership* on our Facebook page! We've got 2 one month Premier Couple memberships to give away!
PLUS we’ll be releasing gym exercises for you and your valentine or palatine to try all this week. It’s all about looking after your heart!
Why you should bring a workout buddy to your next gym session...
1. You'll be more motivated! You are more likely to stick to a gym session if you have a friend coming along than if you plan to go by yourself and you can motivate each other through the session.
2. You'll learn new routines - If you always stick to the same workout, your friend might be able to offer different moves or machines to try!
3. You will push yourself that bit harder in the last set! Working out with a friend to motivate each other through those last tough reps will help you burn more calories and get fitter.
4. You can spread the cost! Signing up for a couples membership doesn't just have to be with your significant other you can sign-up with a friend and save money by splitting the cost of membership! Take a look at the Couple Membership Options available @ Xcite.
February is Heart Health month so keep your heart healthy by bringing your workout buddy to Xcite!
*There are 2 x Premier Couple membership to win. 1 x Premier Couple Membership: enter by commenting your guess of the Plank Challenge on our Facebook page or 1 x Premier Couple Membership: enter by tagging your gym buddy into one of our daily gym exercise (13-19 Feb 2017) on our Facebook page. Winners will be picked at random. Entry closes on Sunday 19 @ Midnight. Winners will be announced Monday 20 February 2017. Terms and Conditions apply.