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Immune system support
Pineapples are full of vitamin C. Vitamin C help fight cell damage. This makes vitamin C a helpful fighter against problems such as heart disease, joint pain and supporting your immune system.

Bone strength
The fruit contains lots of the mineral manganese, which is essential in developing strong bones, helping you stay stronger for longer!

Digestion
Pineapple contains dietary fibre, which is essential in keeping your intestines healthy! But unlike many other fruits and veggies, pineapple contains significant amounts of bromelain, an enzyme that breaks down protein, possibly helping digestion.

These are just some of the benefits pineapples can have!

Workout because you love your body! Xcite are running No Joining Fee 1-22* May so join now and get access to…

10 XCITE VENUES9 GYMSFUNCTIONAL TRAINING AREAS - OVER 400 FITNESS CLASSES WEEKLY6 SWIM, SAUNA & STEAM VENUES5 SPORTS VENUES including an ATHLETICS track, GOLF course, TENNIS courts and lots MORE!

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*Terms & conditions apply. Offer ends Monday 22 May 2017. Join online or at an Xcite venue. Offer does not include Junior membership. Find out more here.


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