Skip to main content

Immune system support
Pineapples are full of vitamin C. Vitamin C help fight cell damage. This makes vitamin C a helpful fighter against problems such as heart disease, joint pain and supporting your immune system.

Bone strength
The fruit contains lots of the mineral manganese, which is essential in developing strong bones, helping you stay stronger for longer!

Digestion
Pineapple contains dietary fibre, which is essential in keeping your intestines healthy! But unlike many other fruits and veggies, pineapple contains significant amounts of bromelain, an enzyme that breaks down protein, possibly helping digestion.

These are just some of the benefits pineapples can have!

Workout because you love your body! Xcite are running No Joining Fee 1-22* May so join now and get access to…

10 XCITE VENUES9 GYMSFUNCTIONAL TRAINING AREAS - OVER 400 FITNESS CLASSES WEEKLY6 SWIM, SAUNA & STEAM VENUES5 SPORTS VENUES including an ATHLETICS track, GOLF course, TENNIS courts and lots MORE!

JOIN NOW!

*Terms & conditions apply. Offer ends Monday 22 May 2017. Join online or at an Xcite venue. Offer does not include Junior membership. Find out more here.


Latest tweets

Main Pool @ Xcite Broxburn is currently closed due to technical issue. We hope to have the pool open within the next hour. T:01506 237930

37m
Xcite Leisure

Latest tweets

Benefits of swimming! nhs.uk/Livewell/getti… Come for a swim @ Xcite: westlothianleisure.com/adult-activiti…

3h
Xcite Leisure

Latest tweets

Teentone are fantastic sessions giving 12-15 year olds fitness fans the chance to workout in our Xcite Gyms! Times… twitter.com/i/web/status/8…

3h
Xcite Leisure

Latest tweets

Find out the benefits of a good nights sleep! nhs.uk/oneyou/sleep#f…

19h
Xcite Leisure

Latest tweets

Xcite Whitburn are looking for a Gym Instructor!* Apply Online: westlothianleisure.com/careers/join-t… *closing date: Monday 29… twitter.com/i/web/status/8…

21h
Xcite Leisure

Latest tweets

Check out all the dance classes @ Xcite! westlothianleisure.com/adult-activiti… https://t.co/jtqvnkROtw

21h
Xcite Leisure

Latest tweets

Supervised Softplay @ Xcite Craigswood is unavailable tomorrow morning from 09.00-12.00. Visit another Xcite venue: westlothianleisure.com/junior-activit…

26 May
Xcite Leisure

Latest tweets

Xcite are now offering pre-workout shakes, protein shakes, recovery shakes and protein bars @ the reception of all… twitter.com/i/web/status/8…

26 May
Xcite Leisure

Latest tweets

A 45 minute workout is only 3% of your day! Come down to Xcite and get your workout in for the day: westlothianleisure.com/adult-activiti…

25 May
Xcite Leisure

Latest tweets

Xcite Bathgate are looking for a Sports Coach!* Apply Online: westlothianleisure.com/careers/join-t… *closing date: Sunday 11 Ju… twitter.com/i/web/status/8…

25 May
Xcite Leisure