Xcite Armadale Pool
is closed due to a technical issue and will remain closed for the rest of the day.
Swimming lessons and water classes are cancelled. Rest of building open as normal.
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Immune system support
Pineapples are full of vitamin C. Vitamin C help fight cell damage. This makes vitamin C a helpful fighter against problems such as heart disease, joint pain and supporting your immune system.

Bone strength
The fruit contains lots of the mineral manganese, which is essential in developing strong bones, helping you stay stronger for longer!

Digestion
Pineapple contains dietary fibre, which is essential in keeping your intestines healthy! But unlike many other fruits and veggies, pineapple contains significant amounts of bromelain, an enzyme that breaks down protein, possibly helping digestion.

These are just some of the benefits pineapples can have!

Workout because you love your body! Xcite are running No Joining Fee 1-22* May so join now and get access to…

10 XCITE VENUES9 GYMSFUNCTIONAL TRAINING AREAS - OVER 400 FITNESS CLASSES WEEKLY6 SWIM, SAUNA & STEAM VENUES5 SPORTS VENUES including an ATHLETICS track, GOLF course, TENNIS courts and lots MORE!

JOIN NOW!

*Terms & conditions apply. Offer ends Monday 22 May 2017. Join online or at an Xcite venue. Offer does not include Junior membership. Find out more here.


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Xcite has a range of membership options to suit everyone! Find the right one for you: westlothianleisure.com/join-us/member…

23h
Xcite Leisure

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Due to ongoing technical issues the swimming pool @ Xcite Armadale will remain unavailable today and tomorrow.

23 Sep
Xcite Leisure

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Queenax Metabolic Fit will help you get lean and strong with HIIT using APPs on the QUEENAX frame. westlothianleisure.com/adult-activiti…

23 Sep
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Body Jam & Body Vive this morning @ Xcite Bathgate is cancelled for this week only.

23 Sep
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Twilight Swim @ Xcite Linlithgow! Visit Xcite Linlithgow: westlothianleisure.com/xcite-venues/x… https://t.co/dkRfIdfSXb

22 Sep
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Class cancellation @ Xcite East Calder: Body Attack @ 17.00 is cancelled for this week only.

22 Sep
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The importance of staying active as you get older nhs.uk/Livewell/fitne… Ageing Well @ Xcite:… twitter.com/i/web/status/9…

22 Sep
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Due to ongoing technical issues Xcite Armadale pool is currently closed. The rest of the building is open as normal.

22 Sep
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Come along and join us on the dance floor and enjoy a full entertaining afternoon with friends old and new.… twitter.com/i/web/status/9…

22 Sep
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Swimming is a great exercise for your body because it uses every muscle group. westlothianleisure.com/adult-activiti…

21 Sep
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