Xcite Whitburn will be running public swimming sessions in the pool during the following times on Saturday: 9.00-10.00, 10.15-11.15, 11.30-12.30, 12.30-1.30, 13.45-15.00.

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Les Mills has a wide range of classes that suit all levels of fitness! They are a great way to challenge yourself, boost your fitness and try something different.

Love to dance? then experience the new LES MILLS dance craze - Sh'BAM ! A 45mins dance based class burns up to 400 calories.

 

Is cycling your thing? RPM is the indoor cycling LES MILLS workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within - sweat and burn to reach your endorphin high.

If you prefer to workout with weights then try Body PumpLES MILLS Body Pump is reputed to be the fastest way in the universe to get in shape. This resistance-training programme incorporates barbells and adjustable weights with highly motivational music to maximise the experience.

Want to relax? Body Balance will help you re-energise and uplift the body with a LES MILLS class combining Yoga, Pilates and Tai Chi. Body Balance gives individual focus on flexibility, strength and controlled breathing, bringing the mind, body and soul into an increased state of harmony and calm.

Book online so you don't miss out!

Workout because you love your body! #readysetxcite 

No Joining Fee @ Xcite from Monday 1 May - Monday 22 May 2017!*

When you join you will get access too...

10 XCITE VENUES9 GYMSFUNCTIONAL TRAINING AREAS - OVER 400 FITNESS CLASSES WEEKLY6 SWIM, SAUNA & STEAM VENUES5 SPORTS VENUES including an ATHLETICS track, GOLF course, TENNIS courts and lots MORE!

*Terms & conditions apply. Offer ends Monday 22 May 2017. Join online or at an Xcite venue. Offer does not include Junior membership.

JOIN NOW!


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Due to the Roadshow today @ Xcite Craigswood Body Attack 5.30pm and Sh’bam 6.45pm is cancelled.

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When you visit an Xcite gym you'll find top quality Technogym Equipment. Visit: westlothianleisure.com/adult-activiti…

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Have a party that your child and their friends will always remember! 10%off ALL party bookings for Junior Members. westlothianleisure.com/junior-activit…

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Mental health benefits to playing sport! healthline.com/health/mental-… Play a wide variety of sports @ Xcite: westlothianleisure.com/adult-activiti…

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Round up some friends and family for a game of 5-a-side @ Xcite! westlothianleisure.com/adult-activiti…

24 Jun
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Teen Tone are fantastic sessions giving 12-15 year olds fitness fans the chance to workout in our Xcite Gyms!… twitter.com/i/web/status/8…

24 Jun
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Teentone is a fantastic sessions giving 12-15 year olds fitness fans the chance to workout in our Xcite Gyms!… twitter.com/i/web/status/8…

24 Jun
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The benefits of group exercise classes! livestrong.com/article/512900… Find one for you: westlothianleisure.com/adult-activiti…

24 Jun
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Have Fun learning to keep fit, through sports you will learn how warm up, to drills to working on different areas!… twitter.com/i/web/status/8…

23 Jun
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For many people a regular sauna or steam bath leaves them with a general feeling of relaxation. westlothianleisure.com/adult-activiti…

23 Jun
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