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Taking care of your mind is just as important as looking after your body! 

This month take some time to focus on you and enjoy a youga, pilates or body balance class that will improve your mind, your body and your life.

Yoga is also a form of functional fitness which focuses on endurance, strength and coordination allowing you to be your best self in every day life.

A Body Balance class can improve your flexibility and increase core strength while you reduce stress levels. It can create a lasting sense of wellbeing and calm.

Love your body and workout @ Xcite! #readysetsummerxcite

No Joining Fee @ Xcite from Monday 1 May - Monday 22 May 2017!*

When you join you will get access too...

10 XCITE VENUES9 GYMSFUNCTIONAL TRAINING AREAS - OVER 400 FITNESS CLASSES WEEKLY6 SWIM, SAUNA & STEAM VENUES5 SPORTS VENUES including an ATHLETICS track, GOLF course, TENNIS courts and lots MORE!

*Terms & conditions apply. Offer ends Monday 22 May 2017. Join online or at an Xcite venue. Offer does not include Junior membership.

JOIN NOW!


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TRX tomorrow 12.15 – 13.00 @ Xcite Livingston is cancelled for this week only.

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Do I need to stretch before exercising? nhs.uk/Livewell/fitne… The Xcite Team are always on hand to give advice!… twitter.com/i/web/status/9…

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5 A Day Tips! nhs.uk/Livewell/5ADAY… All Xcite Cafes have a Healthy Living Award from NHS Scotland!… twitter.com/i/web/status/9…

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Try our new TRX class! It is designed to build strength & improve flexibility, balance & core stability! Book here… twitter.com/i/web/status/9…

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Yoga is a discipline which can calm your senses towards hectic daily events. 16yrs+ Have a look @ our website here: westlothianleisure.com/adult-activiti…

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Xcite Leisure

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Xcite Armadale are looking for a Swimming Teacher!* Take a look: westlothianleisure.com/careers/join-t… *Closing date - 24th O… twitter.com/i/web/status/9…

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Gentle Exercise classes are a gentler way of obtaining fitness. Aimed at our older customers or those recovering fr… twitter.com/i/web/status/9…

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Xcite is currently running the Kids Holiday Programme which is full of fun games for all kids! Click here to book:… twitter.com/i/web/status/9…

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Why not try an AQUA class @ Xcite Armadale? - Tuesday 11am - Thursday 9.30am OR 6.45pm Click here to book!… twitter.com/i/web/status/9…

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Xcite Leisure

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Re-energise and uplift the body with Body Balance which combines yoga, pilates and tai chi. 16yrs +

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Xcite Leisure