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Swimming is available at 6 Xcite venues across West Lothian, with 20-25 metre pools. Swimming is an excellent activity that can be shared with family and friends. Not only is it a brilliant way to tone up and burn calories, but can be used as a gentle, safe exercise for those starting out, recovering from injury or during pregnancy.

Here are some more benefits of swimming:

  1. It is a full body workout
  2. Increases your energy levels
  3. It helps de-stress and relax you
  4. Easy form of exercise for those with joint pain as the water holds most of your weight helping you stay active during recovery! 

Workout cause you love your body! #readysetsummerxcite

No Joining Fee @ Xcite from Monday 1 May - Monday 22 May 2017!*

 

JOIN NOW!

*Terms & conditions apply. Offer ends Monday 22 May 2017. Join online or at an Xcite venue. Offer does not include Junior membership.


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