Try out the workouts that are set to be 2017's biggest hits @ Xcite!
- Functional Fitness – FT is designed to work your whole body so come along to Xcite Bathgate, Broxburn Sport Centre, Craigswood, East Calder, Linlithgow, Livingston or Whitburn and work every muscle on our Queenax and OMNIA frames. Unsure how to use them or what exercises to do? Book a session with one of the Xcite Gym team members who will be happy to help.
- Swimming Workouts – HIIT the pool for your workout and try out something new with Power Swim or River Bootcamp @ Xcite
- Mindfullness Workouts – Taking care of your mind is just as important as looking after your body. Try out one of these classes to do both - Body Balance, Yoga, Pilates or Gentle Exercise*
- Dance Classes – Love to dance? Well now you in your fitness class! Body Jam, Xcite Dance and Ballroom & Latin* are all available @ Xcite
- Boxing – Release your inner boxer with Xcite Box where you’ll be using punch bags and speedball, to skipping and sparring. High on energy and interaction and best of all it burns calories fast!
*For over 50’s. These classes are part of Ageing Well. Find out more here.
Find out more about the Top workouts of 2017 here.
Xcite is offering NO JOINING FEE throughout January. Join now so you don’t miss out! As an Xcite member you'll have access to all of Xcite's 10 venues across West Lothian. JOIN NOW!