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Do you know how to take a giraffes blood pressure? Carefully, like we do at Xcite...

A blood pressure test is a simple way of checking if your blood pressure is too high or too low. High blood pressure usually has no symptoms, which is why it is often referred to as a silent killer. It is important you get to know your blood pressure numbers, just like you know your weight and height!

It is National Blood Pressure Awareness day on Monday 10 September and we are offering free blood pressure tests! Available @ Xcite Bathgate, Xcite Broxburn, Xcite Craigswood, Xcite East CalderXcite LinlithgowXcite Livingston and Xcite Whitburn. Come down and get to know your blood pressure numbers, available from open - close for both members and non-members.

A simple blood pressure test can help you make the right choices so you can maintain a healthy and happy lifestyle!


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