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Have you ever wanted to feel more confident in water? Had a fright when you were younger? Never had the time to get started?

Well here is an opportunity for you to come along and join in our Buddy Swimming session. You will be met at the reception by one of our Ageing Well Volunteers who will provide you with the support and encouragement you will need to feel more comfortable in the water.

Available @ Xcite Armadale and Xcite Livingston. See timetable here.