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Learn 2 Swim progressive programme runs from Swim Skills 1-4 to Club Ready, for children from 4½ yrs

Introductory level aimed at developing water confidence of children with little or no prior experience of Learn 2 Swim.

To further develop water confidence and develop core aquatic skills without aids.

To increase the competency of the core aquatic skills and develop basic stroke technique.

Introduce more advanced stroke technique.

To improve the quality of stroke technique, introduce multi aquatic skills/disciplines and basic lifesaving skills.


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Class change @ Xcite Bathgate: Les Mills Sprint @ 07:00 tomorrow (Tuesday 22 February) will run as a 30min cardio class for this week only.

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Class change @ Xcite Livingston: Gentle Exercise on Monday 21 January @ 09.15 will run as Paracise for this week only.

18 Jan
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Bums, Tums and Mums @ Xcite Linlithgow!* There are FREE taster sessions taking place on Wednesday 23 & 30 January… twitter.com/i/web/status/1…

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