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Regular sauna/steam bath will leave you with a general feeling of relaxation and wellbeing with a consequent reduction in perceived stress levels. It can sooth and relaxes tired muscles and cleanse the skin. Steam is an excellent treatment for respiratory problems. Why not take a cold shower afterwards, this sets the blood flowing, tightening and smoothing skin tissues.This is for 16yrs+

Download our Swimming Timetable for session times.

Please see our Pool Guidelines - Lets Keep it Clean for information, restrictions and entry ratios for children before visiting one of our pools. Please read our Heath & Safety posters onsite before entering our Sanuas and Steam Rooms. 

How to Book
You do not need to book Lane Swimming

Price
Membership: Sauna & Steam is included in Adult and Senior Xcite Memberships
Non Members: Pay-per-visit  
Concession: Sauna & Steam  is included in  Concession Membership and Concession Pay-per-visit. 

Venues

Xcite Armadale/Bathgate/Broxburn/Linlithgow/Livingston and Whitburn.

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