Regular sauna/steam bath will leave you with a general feeling of relaxation and wellbeing with a consequent reduction in perceived stress levels. It can sooth and relaxes tired muscles and cleanse the skin. Steam is an excellent treatment for respiratory problems. Why not take a cold shower afterwards, this sets the blood flowing, tightening and smoothing skin tissues.This is for 16yrs+
Download our Swimming Timetable for session times.
Please see our Pool Guidelines - Lets Keep it Clean for information, restrictions and entry ratios for children before visiting one of our pools. Please read our Heath & Safety posters onsite before entering our Sanuas and Steam Rooms.
How to Book
You do not need to book Lane Swimming.
Membership: Sauna & Steam is included in Adult and Senior Xcite Memberships
Non Members: Pay-per-visit
Concession: Sauna & Steam is included in Concession Membership and Concession Pay-per-visit.