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All Xcite venues are open as normal this Easter weekend, check out our opening hours here.

To avoid disappointment this weekend please check out our weekend availability here.

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Exercising during Pregnancy

Pregnancy is a time when you can make beneficial changes in your health habits to protect and promote the healthy development of your unborn baby. These changes include adopting improved eating habits, abstinence from smoking, alcohol intake and participating in regular moderate physical activity.

Check with your GP or Midwife!

We advise anyone who is pregnant and partaking, or wishing to partake, in exercise to discuss this with their GP or Midwife first.

Please always make sure the Xcite Team is aware that you are pregnant before participating in an activity.

We ask all expecting mums to read through our Guides below before attending an activity @ Xcite.

If you have any queries regarding exercising during your pregnancy please ask your Gym instructor or you can email your question to our Health & Wellbeing Team.

Pregnancy

  • Benefits of exercise during pregnancy

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  • Swimming

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  • Gym & Fitness Classes

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Latest tweets

To avoid disappointment when visiting us this weekend, please check out our weekend availability on our website: westlothianleisure.com/venues/weekend…

17h
Xcite Leisure

Latest tweets

All Xcite venues are open as normal this Easter weekend! Check out our opening hours here 😄 -…twitter.com/i/web/status/1…5

19 Apr
Xcite Leisure

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ALL SESSIONS FREE NEXT WEEK (April 22nd-28th) To welcome everyone back after our short Easter break and allow new… twitter.com/i/web/status/1…

18 Apr
Tall & Tiny Footballers

Retweeted by @XciteLeisure

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We are looking forward to our final session with our current FFIT group tomorrow night! Last week we visited… twitter.com/i/web/status/1…

17 Apr
WLYF

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Thursday Meal Deals are BACK @ Xcite Bathgate! The Café will be serving Chilli with a Sweet Baked Potato today for… twitter.com/i/web/status/1…

18 Apr
Xcite Leisure

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Swim Teacher Training Week will run from Mon 29 April – Sun 5 May 2019. Swimming lessons will NOT run at any Xcite… twitter.com/i/web/status/1…

17 Apr
Xcite Leisure

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Coaching Footballers 13+ Friday 19th and Friday 26th April 10am-4pm @XciteLeisure Bathgate Book via your Scottis… twitter.com/i/web/status/1…

16 Apr
WLYF

Retweeted by @XciteLeisure

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Xcite Bathgate is now open as normal after the power cut earlier on this afternoon.

16 Apr
Xcite Leisure

Latest tweets

Due to a power cut Xcite Bathgate is currently closed. We have been advised by Scottish Power that it should be fix… twitter.com/i/web/status/1…

16 Apr
Xcite Leisure

Latest tweets

Xcite Bathgate is currently closed due to a power cut, we are working with our suppliers to fix the issue and open… twitter.com/i/web/status/1…

16 Apr
Xcite Leisure