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Xcite Livingston: Due to essential maintenance the Main and Teaching Pool @ Xcite Livingston will be closed from Saturday 8 December and will reopen on Friday 28 December 2018. The rest of the building including the health suite, will remain open as normal.

Website update: We have made some changes to our website. This may effect some of your saved booked marked pages. Please read more here

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Exercising during Pregnancy

Pregnancy is a time when you can make beneficial changes in your health habits to protect and promote the healthy development of your unborn baby. These changes include adopting improved eating habits, abstinence from smoking, alcohol intake and participating in regular moderate physical activity.

Check with your GP or Midwife!

We advise anyone who is pregnant and partaking, or wishing to partake, in exercise to discuss this with their GP or Midwife first.

Please always make sure the Xcite Team is aware that you are pregnant before participating in an activity.

We ask all expecting mums to read through our Guides below before attending an activity @ Xcite.

If you have any queries regarding exercising during your pregnancy please ask your Gym instructor or you can email your question to our Health & Wellbeing Team.

Pregnancy

  • Benefits of exercise during pregnancy

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  • Swimming

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  • Gym & Fitness Classes

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Latest tweets

Yoga Bees @ Xcite Broxburn Sports Centre is cancelled @ 16:00 and 16:45 for today only.

4h
Xcite Leisure

Latest tweets

During the festive season, there are some additional changes to WLL opening hours and services! For more informat… twitter.com/i/web/status/1…

11 Dec
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Class cancellation @ Xcite Whitburn: Xcite Aqua @ 19:00 is cancelled tonight for this week only.

11 Dec
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Xcite Linlithgow Special Offer! From 10 Dec - 31 Dec, Xcite 5z will be £10.00* per pitch! Please contact reception… twitter.com/i/web/status/1…

11 Dec
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Xcite Bathgate & Craigswood Special Offer! From 10 Dec - 31 Dec, Xcite 5z will be £10.00* per pitch! Please contac… twitter.com/i/web/status/1…

11 Dec
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Latest tweets

Supervised SoftPlay @ Xcite Bathgate will be unavailable from 14:30 - 17:00 for today only.

11 Dec
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Some of your facilities are getting a refurb for Christmas! Certain areas will be closed on selected dates to all… twitter.com/i/web/status/1…

9 Dec
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All of the Xcite Cafes stock Costa so why don’t you pop down for a Christmas coffee or hot chocolate? We have a ra… twitter.com/i/web/status/1…

9 Dec
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Win one month FREE membership!* Attend selected fitness classes between 1 Nov 2018 – 16 Dec 2018 and you can be en… twitter.com/i/web/status/1…

9 Dec
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Check out the Xcite Christmas 2018 Café menu! Available until 21 December @ Xcite Bathgate, Xcite Linlithgow and… twitter.com/i/web/status/1…

8 Dec
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