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This 30 minute appointment will show you how to use the suspension trainer safely and effectively. These appointments can be progressed with your Gym Instructor as your level of fitness progresses. 

How to Book
The quickest and easiest way to view and book our Xcite Option is via the WLL Xcite App

You'll find Xcite Options available under 'Gym Classes'.

Membership: included in all Adult and Senior Xcite Memberships
Non Members: Pay-per-visit 
Concession: Concession Membership and Concession Pay-per-visit.