This 30 minute appointment will help familiarize customers on how to safely and effectively operate and exercise on the power plate. Power plate can help with flexibility, balance, overall strength and also has a massage.
How to Book
The quickest and easiest way to view and book our Xcite Option is via the WLL Xcite App.
You'll find Xcite Options available under 'Gym Classes'.
Membership: included in all Adult and Senior Xcite Memberships
Non Members: Pay-per-visit
Concession: Concession Membership and Concession Pay-per-visit.