This short 30 minute session will really help you focus and understand how to work your core muscles and why your core is crucial to all round fitness.
How to Book
The quickest and easiest way to view and book our Xcite Option is via the WLL Xcite App.
You'll find Xcite Options available under 'Gym Classes'.
Membership: included in all Adult and Senior Xcite Memberships
Non Members: Pay-per-visit
Concession: Concession Membership and Concession Pay-per-visit