1-2-1 PT Sessions
Your Personal Trainer will not only devise you an exercise programme but will make sure you are working hard and getting results! Ask a member of the Xcite Team about booking a session next time you are in the gym!
Benefits of a PT:
- Receive expert advice and 1-2-1 motivational encouragement throughout your workout
- Improve muscle tone and fitness level
- Increase your sense of well-being
- Lose weight and reduce body fat
- Get that feel good factor!
PT is currently available at: