LES MILLS Body Pump is reputed to be the fastest way in the universe to get in shape. This resistance-training programme incorporates barbells and adjustable weights with highly motivational music to maximise the experience. 16yrs +
You may need to take a technique session, please ask an instructor.
How to Book
The quickest and easiest way to view and book our Xcite fitness classes is via the WLL Xcite App.
Membership: included in Premier, Young Adult, Student and POL Memberships.
Non Members: Pay-per-visit
Concession: Concession Membership and Concession Pay-per-visit.
Supervised Softplay Sessions for 18months -7 years is available Xcite Bathgate/Craigswood/Linlithgow/Livingston and Whitburn to let you workout while your kids get active too!