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Re-energise and uplift the body with a LES MILLS class combining Yoga, Pilates and Tai Chi. Body Balance gives individual focus on flexibility, strength and controlled breathing, bringing the mind, body and soul into an increased state of harmony and calm. 16yrs +

Please check with the venue to see if you will need to take a technique session.

How to Book
The quickest and easiest way to view and book our Xcite fitness classes is via the WLL Xcite App

Price
Membership: included in Premier, Young Adult, Student and POL Memberships.
Non Members: Pay-per-visit 
Concession: Concession Membership and Concession Pay-per-visit.  

Venues

Xcite Bathgate/Broxburn/Craigswood/Linlithgow/Livingston and Whitburn.

Supervised Softplay Sessions for 18months -7 years is available Xcite Bathgate/Craigswood/Linlithgow/Livingston and Whitburn to let you workout while your kids get active too!