Blasting all major muscle groups with this LES MILLS workout, you are pushed out of your comfort zone and left with lean and toned muscle. Using barbells, plates and the bench, 30 minutes later it's all over, but your metabolism stays in overdrive for hours afterwards. 16yrs+
How to Book
The quickest and easiest way to view and book our Xcite fitness classes is via the WLL Xcite App.
Membership: included in Premier, Young Adult, Student and POL Memberships.
Non Members: Pay-per-visit
Concession: Concession Membership and Concession Pay-per-visit.
Supervised Softplay Sessions for 18months -7 years is available Xcite Bathgate/Craigswood/Linlithgow/Livingston and Whitburn to let you workout while your kids get active too!