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Maximise calorie burn with LES MILLS Grit Cardio. This combination of high impact body weight exercise and watch as you get super fit, super-fast. Cardio is scientifically proven to get results, and high intensity interval training takes it to a whole new level.  You will burn fat and boost fitness in no time. 16yrs+

How to Book
The quickest and easiest way to view and book our Xcite fitness classes is via the WLL Xcite App

Price
Membership: included in Premier, Young Adult, Student and POL Memberships.
Non Members: Pay-per-visit 
Concession: Concession Membership and Concession Pay-per-visit. 

Venues

Xcite Bathgate

Supervised Softplay Sessions for 18months -7 years is available Xcite Bathgate/Craigswood/Linlithgow/Livingston and Whitburn to let you workout while your kids get active too!