You’ll be using 30kg punch bags on the QUEENAX frame in this boxing experience. Shadow boxing, to skipping and sparring this will improve coordination, core stability and aerobic fitness! High on energy and interaction and best of all it burns calories fast! 16yrs +
How to Book
The quickest and easiest way to view and book our Xcite fitness classes is via the WLL Xcite App.
Membership: included in Premier, Young Adult, Student and POL Memberships.
Non Members: Pay-per-visit
Concession: Concession Membership and Concession Pay-per-visit.
Supervised Softplay Sessions for 18months -7 years is available Xcite Bathgate/Craigswood/Linlithgow/Livingston and Whitburn to let you workout while your kids get active too!